Tag Archives: fitness

The Fitness Guru, Carmen Puyo

20 Oct

We had the great fortune of meeting and working with the fabulous Ms. Carmen Puyo earlier this year. She was the Maid of Honour for her the lovely bride.

First thing in the morning, Carmen was vibrant and upbeat, keeping the bridal party enthused and energized.  As the morning progressed and it came closer and closer to wedding hour, the bride started getting a little bit of pre-wedding nerves. Carmen pulled her aside and got her exercising – lunges, squats and more. When the breathless bride returned to my chair, she was entirely changed: laughing, relaxed and literally glowing. That’s just a little bit of the magic that is Carmen – if only she could be there to start everyone’s day, what a blissful place it would be!

Here’s a shot of me doing her makeup:

I found out that Carmen is a fitness expert who teaches group fitness; is a personal trainer; and created programs such as “Cardio Erotica” and co-created “Burst!” in an effort to help women achieve self-acceptance and strength. She’s been on Breakfast Television and won acclaim. Read more about her on our affililiates blog, on www.carmenpuyo.com and also www.burstnow.com.

Her belief is that “Sexy is not a look. It’s an attitude” . We couldn’t agree more Carmen, you embody both of these to us, what an inspiration!

If you know a bride to be, you might want to throw her a Cario Erotica Stagette Party…or…if you are a bride to be, contact her to learn more about her Bridal Party bootcamp to get ready for your big day!

Candace & The BlushFX Team